Alter Physio

Step 1. Comprehensive Diagnosis (Physio & Eastern Diagnosis)

We begin with a thorough analysis of your symptoms to identify the underlying issues affecting your health.

Physio Diagnosis:

We use modern physiotherapy techniques to assess the functional problems in your body, identifying areas of weakness, imbalance, or injury.

Eastern Diagnosis:

From an Eastern medicine perspective, we examine your body’s overall balance and energy flow to get a complete understanding of your condition. This dual approach ensures we don’t just treat symptoms, but target the deeper causes.

Step 2. Hands-on Treatment

Root Treatment

At Alter Physio, we focus on addressing the root cause of your discomfort, not just the symptoms. Our treatments are designed to promote long-term healing, ensuring your body can recover and maintain its health.

Japanese Osteopathy & Autonomic Nervous System Therapy

We integrate traditional Japanese osteopathy techniques to adjust body misalignments and release muscle tension. By balancing your autonomic nervous system, we help restore overall harmony and well-being throughout your body, creating a solid foundation for health.

Step 3. Hands-off Treatment

Mobility Exercises

We guide you through exercises that improve the flexibility and mobility of your joints and muscles. These exercises help prevent injury and speed up recovery, allowing you to move more freely and comfortably.

Stability Exercises

Our stability exercises focus on enhancing your body’s balance and control. By improving your stability, you’ll not only reduce the risk of injury but also improve the precision and safety of your movements.

Functional Exercises

These exercises are tailored to improve the movements you use in daily life or sports. By boosting the overall functionality of your body, we help you achieve better performance and efficiency in everything you do.