Physiotherapy
At Alter Physio, physiotherapy goes beyond simply addressing isolated pain or injury. I take a holistic approach, focusing on the balance and synergy of your entire body. Rather than just treating symptoms, I identify the underlying causes of discomfort. By assessing how your muscles, joints, and nervous system work together, I help your body achieve the harmony it needs to heal naturally and effectively.
My Approach
My method differs from conventional physiotherapy, which often follows standardized protocols based on specific symptoms. At Alter Physio, I tailor every treatment to the individual, analyzing flexibility, stability, and functional movement to create a personalized care plan. Here’s what sets us apart:
Addressing Chronic Conditions
Chronic pain often involves deeper issues such as stress or nervous system imbalances, which traditional treatments may overlook. I go beyond symptom management, working with you to reset your body’s natural healing processes, even if it requires a more gradual, long-term approach.
Comprehensive Assessment
I evaluate your whole body, not just the painful area. For instance, knee pain might stem from issues in the spine, pelvis, or even the feet. By uncovering these interconnected imbalances, I develop a treatment plan that targets the true source of your pain.
Manual Therapy
Using hands-on techniques, I release tension and improve alignment in key areas of the body. This helps relax muscles and joints, enhancing movement and creating an optimal environment for healing.
Movement Training and Rehabilitation Exercises
Once balance is restored, I guide you through exercises designed to strengthen weak areas and improve movement patterns. These exercises not only support long-term recovery but also help prevent future injuries by reinforcing proper biomechanics.
Conditions I Treat
My holistic approach allows us to effectively treat a wide range of conditions, including:
Conditions I Treat
Conditions related to stress and imbalances in the autonomic nervous system, which can interfere with the body’s natural healing abilities.igula est nec purus.
Nervous System Imbalances
Conditions related to stress and imbalances in the autonomic nervous system, which can interfere with the body’s natural healing abilities.igula est nec purus.
Musculoskeletal Pain
Pain in the back, neck, shoulders, hips, knees, or feet, whether caused by injury, poor posture, or muscular imbalances.
Sports Injuries
I help with recovery from sprains, strains, and overuse injuries, focusing on both immediate relief and prevention of future issues.
Chronic Pain
Long-term conditions like arthritis, fibromyalgia, and other persistent musculoskeletal problems.
Postural Imbalances
Pain and discomfort caused by poor posture, including headaches, joint pain, and muscle tension.
I’m committed to treating not just symptoms but the whole person. My goal is to help you build a stronger, more resilient body, guiding you towards a life free from pain, where movement feels effortless and natural. Let us help you regain balance and confidence in your body.
